This year you can include black pudding to your new year shopping list as experts reckon it is about to be extremely popular in 2016.
The divisive breakfast staple – traditionally made using pig blood and oatmeal – is actually full of protein, calcium and potassium.
It also enjoys the benefit of being nearly carb free and packed full of anaemia-preventing iron – something lacking in modern diets.
That’s it, you know what to do – pudding for breakfast, lunch & dinner!
Other superfoods set to be huge this year include seaweed, black beans and birch water.

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