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SUNDAYS ON THE MARITIME MILE

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Thousands have been enjoying ‘Sundays on the Maritime Mile’ during the last months as part of Maritime Milestones, a year of celebrations led by...
Mary Peters

SPORTING ICON LADY MARY PETERS URGES US TO BE INSPIRED AND GET ACTIVE AT...

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New research from The National Lottery shows the value parents put on positive sporting role models With a new Northern Ireland record for most medals won...
Health

6 Ways To Efficiently Improve Your Physical Condition

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There are many reasons why you might want to improve your physical condition. Maybe you want to feel better about yourself, or maybe you...