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Intermittent Fasting 101: How To Do It The Right Way

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The concept of getting hydrated and feeding our body with requisite nutrients at intervals has been a subject of intense debate within public health,...
cash flow

Ways to Manage Your Operating Cash Flow

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Cash flow is essentially the movement of money that takes place in a business enterprise. Managing cash flow is necessary to keep track of...
Peter Corry

Leading theatre school urges the NI executive to reconsider the ban on singing in schools

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In order to highlight the importance of dancing, acting and singing on the mental health of our youth, The Belfast School of Performing Arts...