Although hair loss generally occurs more the older you get, it can happen to any man at any time. But thankfully, there are now treatments and remedies you can use to slow down the hair loss process or replace hair follicles. Things have changed a lot in recent years. No longer are hair loss treatments things like Dr Wonderful’s Miracle Hair Tonic, bought from a travelling pedlar. So, check out the following treatments and methods that are proven to help men who are experiencing baldness.
Medications
There are two primary drugs that treat male pattern baldness. They are Minoxidil, which is also known as Rogaine, and Finasteride, which is also known as Propecia or Proscar.
Minoxidil is available as a liquid or spray. You simply apply it to your scalp twice a day. It works by increasing blood flow to stimulate and revitalise hair follicles from the resting stage to the growth phase. Studies show more than two-thirds of people with male pattern baldness see an improvement in hair growth after regularly using Minoxidil. You can purchase Minoxidil from Manual.co.
Finasteride is available as a pill. It works by stopping testosterone converting into DHT, the hormone that shrinks hair follicles and causes hair loss. Finasteride is particularly effective for treating balding crowns and receding hairlines. You can always prevent hair loss by taking care of your right vitamin balance. Douglas Labs vitamins, for example, has a good series for this purpose
Laser Treatment
Although laser treatment has not yet been officially recognised as an effective way to treat hair loss, it has been determined to be safe, and many men are benefitting from it. Laser treatment works by aiming to reduce the inflammation in hair follicles that keeps them from re-growing.
Hair Transplants
The two primary hair transplant methods are follicular unit transplantation and follicular unit extraction. The former is the traditional procedure. It involves removing skin from the back of the scalp, removing follicles from that strip of skin, and reinserting them into the area of the scalp that is experiencing baldness. In the follicular unit extraction process, follicles are removed directly from the scalp before being reinserted. Hair transplants do work, but you will need to have follow-up transplants.
Ways in Which You Can Prevent Hair Loss
In addition to medications, laser treatment, and hair transplants, there are natural ways in which you can help to prevent hair loss in the first place. They include the following.
Reduce Stress
Stress can cause a lot of different physical problems, including hair loss. Therefore, by reducing your stress levels, you could keep your locks for much longer. Try doing yoga, exercising regularly, and meditating to quiet your mind. Getting quality sleep every night is also a great stress-buster.
Quit Smoking
According to a report published by the US National Library of Medicine, a link between smoking and hair loss does exist. If you are a smoker, it is best to quit the cigarettes as soon as possible if you want to keep your hair.
A Balanced Diet
As you know, a healthy diet is good for your body. But it is also essential for healthy hair. Specific vitamins and minerals are associated with healthy hair. So, add foods like iron-fortified grains, leafy vegetables, foods rich in omega-3 fatty acids, and high-protein foods like nuts and eggs, to your diet.
Scalp Massage
Massages do not only feel fantastic. They can also prevent hair loss. That is because massaging the scalp stimulates the hair follicles. In a study published by the US National Center for Biotechnology, healthy men who received scalp massages for four minutes a day for a period of 24 weeks had thicker hair at the end of the process.
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