Location, Belfast, Northern Ireland – On Saturday, 22nd April, Jay Alderton will host his new Mindset with Muscle Live workshop to share his strategies and tactics for keeping your body and mind healthier, happier, fitter, and stronger throughout 2023.
Jay Alderton has been one of the “Go-to” people in the UK for the last ten years when transforming your body and mind. Mindset with Muscle LIVE is the culmination of his years of experience and research and is set to be a life-changing event.
The workshop will be divided into four areas: Mental, Physical, Social, and Self.
Mental – Learn how to build a Strong Mindset
Physical – Learn how to build a Strong Body
Social – Learn how to build a Strong Support Network
Self – Learn How to Build a Strong Purpose
Participants will get an in-depth look at improving their exercise and strength goals, self-esteem and self-confidence, support systems and circle of influence, and discover their purposes and principles to live their best life.
“Mindset with Muscle Live is a game-changer,” says Jay Alderton. “It’s a unique opportunity to spend a day delving deep into key areas of your life and come away with a plan of action for success.”
Tickets for the workshop are limited, so don’t miss your chance to secure a spot.
Register now to avoid disappointment.
Event Details:
Date: Saturday 22nd April
Time: 10am-4pm BST
Location: Crowne Plaza Belfast, an IHG Hotel 117 Milltown Road Belfast BT8 7XP
Registration: https://www.eventbrite.co.uk/e/mindset-with-muscle-live-tickets-547917304407
For more information, please contact – support@jayalderton.com
About Jay Alderton: Jay Alderton is a best-selling author and fitness and mindset coach based in the UK. With over ten years of experience in the industry, he has helped countless people transform their bodies and minds. His unique approach to fitness and mindset has made him a sought-after speaker and coach. Over the next three years, he aims to get 1 millionpeople healthier, happier, fitter and stronger through his work and his social media content, which he shares through Instagram, Tik Tok and Facebook.
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